The world of nootropics has expanded rapidly over the last few years, and with increasing interest in focus and mental clarity given the modern-day constant demand for your attention, it’s easy to see why. Many nootropics (also known as ‘smart drugs’) boast big claims about unlocking the brain's full potential, and while there’s still a lot of research to be done, the prospect is intriguing, to say the least. In this article, you’ll learn about five of the most promising nootropics available on the market today. 1. Aniracetam
Interest in Aniractam (a member of the racetam family of nootropics) gathered steam for its purported ability to increase focus, boost memory, and reduce anxiety. The idea is that by modulating AMPA receptors in the brain (which are key elements of memory formation), aniracetam can exert its favorable effects on memory, and by altering dopamine and serotonin levels, it can positively affect mood. Aniracetam powder is one of the most popular methods of delivery. 2. L-Theanine L-Theanine is an amino acid (amino acids are the building blocks of protein). This nootropic is known for producing a subtle state of alertness in a way that’s more relaxed than other substances. L-theanine is commonly mixed with caffeine for the ultimate boost, with the combination being noted for neutralizing the jitters associated with the latter. Naturally, this nootropic combination is popular with students and busy professionals. 3. Lion’s Mane Mushroom Lion’s Mane Mushroom is a type of fungus that’s thought to possess neuroprotective properties. It contains special compounds called hericenones and erinacines that may have the potential to stimulate nerve growth factor (NGF) – a key component for maintaining healthy neurons. Research has focused on the potential implications of treating Alzheimer's disease for this reason. As far as intake method, people usually add it to drinks, whether that be coffee, smoothies, or juice. 4. Bacopa Monnieri Bacopa Monnieri is a special type of herb that may have the potential to improve memory and attention. The mechanism through which this could take place is thought to stem from an inherent ability to protect against oxidative stress. In this way, Bacopa Monnieri may be able to increase brain function over time; the protocol is to consume the recommended dose over several weeks, after which many users have noted significant effects. 5. Rhodiola Rosea Rhodiola Rosea is another herb, but this time one targeted toward fighting fatigue. This nootropic grows naturally in colder regions of Asia and some parts of Europe, and may work by regulating stress hormones to support healthy brain function. Many users have reported that the product helps reduce brain fog – a particularly common complaint people seem to be suffering from in the modern world. Wrapping Up While the ideas surrounding nootropics have been around for decades with usage going back centuries, research is still ongoing to determine the degree of worthwhile benefit. Some have a clear, scientifically backed application, while with others, the verdict is still out. Regardless, the research is fascinating, so be sure to do some of your own on the substances above – and of course, always consult a qualified medical professional if you’re considering trying any for yourself.
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About MELM.E.L. is an attorney and small business entrepreneur whose mission is to help professionals conquer the workaday world with style and poise. POPULAR POSTS
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