Summer is in full swing. What are you doing for your summer beauty routine to make sure you feel your best? Here are a few summer beauty tips that will make you look gorgeous whether you are outdoors in the sun or cooling off in the shade. Check them out now!
Maybe the heat is too much for you but sweating it out is always good to help you look and feel your best. If you haven’t been working out, now’s the time to begin. Most of the exercises that you need to do will keep your muscles toned and keep you strong. If you don't have a gym membership, no problem. You can simply start by jogging 3-4 times weekly for 20-30 minutes. If that feels like it’s too much, you can always alternate between jogging and walking. The point is to just move those muscles. If getting out in the heat may not be for you, yoga may be a great alternative. Some of my favorite apps for yoga include Simply Yoga and Beach Body Online. Jogging and yoga are great heart pumping activities to get your endorphins up and have you feeling amazing.
Focus on Your Smile
If you’re looking to get out from under that mask and connect with humanity again by flashing that beautiful smile, then we are here for you. A great smile will absolutely help you connect with others. Pay attention to your dental care and oral health. We also have a few of our favorite at home products to whiten and brighten that smile that we linked below. Why else shoudl you care about your smile? Studies have shown that not only are great smiles attractive, they could literally increase your lifespan! Wow!
What’s going into your body? Are you eating healthy? The summer sun can take a lot out of you so getting lots of green or cruciferous vegetables, fruits, and fiber-rich foods will do your body well. What you eat shows up in your body. Also, remember to drink a lot of water. If you’ll be spending a lot of time out in the sun, you may want to double up on your normal water intake.
What are your summer beauty tips to help you feel your best? Tell us in the comments
M.E.L. is an attorney and small business entrepreneur whose mission is to help professionals conquer the workaday world with style and poise.
FAV BEAUTY PRODUCTS BELOW